Magnesium Biomed direct with raspberry flavour contains 100% organic magnesium citrate, which is particularly good for the organism.
Magnesium is an important mineral that the body cannot produce itself:
Put the contents of a stick directly on the tongue 1 to 2 times a day, let it melt and swallow. Do not exceed the recommended daily dosage.
A person's normal requirement is 300 to 400 mg per day. A magnesium deficiency can cause mild to severe disorders. An increased requirement of magnesium may be caused by high-performance sports, pregnancy, breastfeeding, alcohol abuse and during growth. The daily magnesium requirement can even double in these situations.
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