Elanee Pelvic floor training aids

Pelvic floor training with Elanee pelvic floor training aids - Phase I helps with the perception of the pelvic floor and strengthens weakened pelvic floor muscles. Regular training can improve, correct or prevent bladder weakness (stress incontinence). Elanee Pelvic Floor Training Equipment - Phase I is a set of 4 tampon cones of different weights for insertion into the vagina. The training principle of the pelvic floor training aids - Phase I is based on the biofeedback phenomenon, i.e. a reflex muscle contraction. An inserted cone slides down due to its own weight and special shape. The pelvic floor muscles contract to prevent slipping out. Repeated contractions strengthen the pelvic floor muscles. Increasingly, the musculature can also be actively controlled.