Kingnature Vitamin K2 Vida Caps

Vitamin K2 (also known as menaquinone) is a vital, fat-soluble vitamin, which is produced in the healthy body by the bacteria of the intestinal flora or absorbed through food. However, production in the intestine only functions with healthy intestinal flora and an intact microbiome. The best sources of vitamin K2 in food are cheese made from raw milk from grass-fed cows, fermented plant foods such as sauerkraut, or natto (fermented, strong-smelling soy from Japan). If you want vitamin K2, Vitamin K2 Vida is a very high quality product.Vitamin K contributes to the maintenance of normal bones and normal blood clotting.Vitamin K2 should always be taken with vitamin D3 because the two substances work together to help build bone. There is scientific evidence that calcium without a sufficiently high level of vitamin K2 is limited in its qualities to maintain normal bones.DirectionsTake 1 capsule daily with sufficient liquid.