Description
The audio CD contains the most important stabilization exercises from Luise Reddemann's trauma-therapeutic approach, spoken by the author.
Luise Reddemann's trauma-therapeutic approach, which the author presented in her book "Imagination as a Healing Force", met with great acceptance among many thousands of people - patients and therapists. To complement this practical book, a CD is now available with the most important exercises for stabilizing traumatized people.
Because patients suffering from the psychological and physical consequences of trauma have usually been exposed to extreme feelings of powerlessness and being at the mercy of others, it is especially important for them to repeatedly experience that they are now safe and can mobilize self-help forces. Through the exercises on mindfulness, finding inner helpers and dealing with stressful feelings, these aspects are supported and the development of one's own resources is encouraged. All exercises are spoken by the author herself, each "theme" is separated by quiet interludes.
A useful addition to a helpful book!.
Luise Reddemann's trauma-therapeutic approach, which the author presented in her book "Imagination as a Healing Force", met with great acceptance among many thousands of people - patients and therapists. To complement this practical book, a CD is now available with the most important exercises for stabilizing traumatized people.
Because patients suffering from the psychological and physical consequences of trauma have usually been exposed to extreme feelings of powerlessness and being at the mercy of others, it is especially important for them to repeatedly experience that they are now safe and can mobilize self-help forces. Through the exercises on mindfulness, finding inner helpers and dealing with stressful feelings, these aspects are supported and the development of one's own resources is encouraged. All exercises are spoken by the author herself, each "theme" is separated by quiet interludes.
A useful addition to a helpful book!.
Specification
Book properties | |
Author | Luise Reddemann |
General information | |
Item number | 15891636 |
Product type | Audiobooks |
Publisher | Klett-Cotta |
Key specifications | |
Genre | psychology |
Movie properties | |
Language | German |
Medium | Audio CD |
Run time | 45 min |
Year | 2017 |
Package dimensions | |
Height | 12.40 cm |
Length | 1.20 cm |
Weight | 92 g |
Width | 13.80 cm |